7
Feb
02/08/2021
Templum North – CrossFit
Warm-up
Warm-up (No Measure)
3 Minute Row/Bike
Bring Sally Up (No Measure)
Perform back squats to the song bring Sally Up
Strength
Back Squat (1×1)
Heavy Single
Metcon
Too Legit To Quit (Time)
5 Rounds
50 Double Unders
5 Power Cleans (185/125, (155/105)
15 Chest To Bar Pull-Ups
RX+ 185/125 & C2B PU’s
RX 155/105 & PU’s