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02/13/2021

12
Feb

02/13/2021

Templum North – CrossFit

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Metcon

Metcon (AMRAP – Rounds)

AMRAP (with a Partner) in 26 minutes

100 Kettlebell Swings (70/53 lb)

80 Toes-to-Bars

60 Shoulder-to-Overheads (135/95 lb)

40 Burpee Box Jump Overs (24/20 in)

20 Devil Presses (2×50/35 lb)

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