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03/20/2021

19
Mar

03/20/2021

Templum North – CrossFit

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Metcon

Metcon (Time)

8 Rounds for Time (with a Partner)

15/12 calorie Bike Erg

10 Shoulder-to-Overheads (115/80 lb)

5 Burpee Box Jump Overs (30/24 in)

Switch after every round

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