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04/02/2021

1
Apr

04/02/2021

Templum North – CrossFit

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Warm-up

Warm-up (No Measure)

Coach’s Choice

Partner Metcon

Metcon (Time)

For TIme

6o Cal Row

60 HSPU

60 Deadlifts 155/105

60 Toes To Bar

60 Box Jump Overs 24/20

60 Pull-Ups

60 Power Cleans 155/105

60 Abmat Sit-ups

60 Cal Row

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