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04/10/2021

9
Apr

04/10/2021

Templum North – CrossFit

View Public Whiteboard

Warm-up

Warm-up (No Measure)

Game

Partner Metcon

Metcon (Time)

For Time

100kb swings 53/35

200m run (together)

200′ bear crawl

200′ crab walk

100 cal bike

200′ bear crawl

200′ crab walk

200m run (together)

100kb swings 53/35

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