17
Oct
10/17/2015
CrossFit Templum – CrossFit
Metcon (Time)
One partner working at a time:
400 meter run
30 Pull-ups
40 Wall Balls
50 Burpees
800 meter run
50 Box Jumps
40 HSPU
30 T2B
400 meter run
*Runs are down via 200meter relays*