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11/7/2014

7
Nov

11/7/2014

Main – CrossFit

Agility Drills (No Measure)

Eva (Time)

5 rounds for time:
Run 800 meters
30 Kettlebell swing, 70# / 53#
30 Pull-ups
Level 2 #70/#53 RX+

Level 1 #53/#35 Kettlebell RX

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