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4/25/15

25
Apr

4/25/15

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CrossFit Templum – CrossFit

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Metcon (Time)

100 DU

50 T2b

25 Snatches 95/65

100 DU

50 Wall balls

25 Push press 95/65

100 DU

50 Burpees

25 Clean & jerk 95/65

100 DU

50 Box jumps 24/20

25 Over head squats 95/65

100 DU

50 Med ball sit ups 20/14

25 Front squats

100 DU

50 Bar over burpees

25 Ground to overhead 95/65

Partner 400m

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