Call Us: (972) 591-3488

5/15/2015

15
May

5/15/2015

Announcements

“Memorial Day Murph”
($10.00 members $20.00 non-members)
May 25th 8am/9am/10am
(Food, Bounce houses, and Body Fat Tank)
Register online
*Must reserve a time slot once registered*

CrossFit Templum – CrossFit

View Public Whiteboard

Agility Drills (No Measure)

1-Mile Run (Time)

Max Effort 1-Mile Run

CrossFit Games Open 11.3 (AMRAP – Rounds and Reps)

5-Minute AMRAP of:
Squat Clean, 165# / 110#
Jerk, 165# / 110#

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