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5/7/2016

6
May

5/7/2016

CrossFit Templum – CrossFit

View Public Whiteboard

Warm-up

Agility Drills (No Measure)

Metcon

Metcon (Time)

Partner wod

100 t2b

100 hr push ups

100 wall balls

100 push press 45/35

One person working one runs 200m

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