14
Jun
6/15/2019
CrossFit Templum – CrossFit
Metcon
Cindy’s got whiplash (Time)
*Teams of 3 one person working at time*
What do you think?
Part A. “Cindy’s got whiplash”
Teams of 3
300 dubs
21 rounds of Cindy (1 partner must complete a full round of Cindy before switching out)
300 dubs
Part B. Then immediately after dubs (w a rolling clock) in a 9 min time cap:
1RM clean for each partner for a combined score
Metcon (Weight)
Total Clean weight For the team