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8/27/2016

26
Aug

8/27/2016

CrossFit Templum – CrossFit

View Public Whiteboard

Metcon (AMRAP – Reps)

“Super Partner Circuit”

30 sec on 30 sec off

Tire flips

Sled Drive 135/90

Cal Row

Cal AABike

Double unders

300 meter run

Thrusters 95/65

Man on Fire Burpees

Manmakers 25/15

Rope Climbs

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