8
Aug
An impossible task
CrossFit Templum – CrossFit
Metcon (AMRAP – Reps)
As a Team complete the following for time (if you can)- 45 min time cap
Run 1k
100 Bench Press 135/95
100 Supine Rows
100 Tire Push backs
200 Med Ball Sit Ups 20/14
100 Pull ups
100 Burpees
100 Med Ball Cleans 20/14
200 Med Ball Sit Ups 20/14
Run 1k
Post final reps as score (100m=1 rep)