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WOD

2/13/2018

CrossFit Templum – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 50ft XPO x 5 then…;-) 2 rounds of: 20 Arm Haulers 15 Good Mornings...
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02/10/2018

CrossFit Templum – CrossFit Turf Drills CrossFit Games Open 17.1 (Time) For time: 10 snatches 15 burpee box jump-overs 20 snatches 15 burpee box jump-overs...
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