23
Jan
Partner Wod
CrossFit Templum – CrossFit
Metcon (Time)
2 rounds
24 deficit push ups 45/25
24 wall balls 20/14
24 deficit push ups 45/25
24 t2b
24 deficit push ups 45/25
24 box jumps
24 deficit push ups 45/25
24 box jumps 30/24
24 deficit push ups 45/25
24 med ball sit ups