Puppy Monkey Baby

CrossFit Templum – CrossFit

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Warm-up

Annie (Time)

50-40-30-20-10
Double-unders
Sit-ups

Metcon (AMRAP – Rounds and Reps)

In teams of 2:

10 Min AMRAP

20 Power Snatch 135/95

Metcon (AMRAP – Rounds and Reps)

Cool Down:

Cindy

*10 min time cap