Saturday

CrossFit Templum – CrossFit

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Warm-up

Warm-up (No Measure)

Coaches Choice

Partner Workout

Metcon (Time)

IN TEAMS OF 3 for time…

120 T2B (RX+)/Hanging Knee Raise (RX)

120 Pistols (RX+)/Air Squats (RX)

120 DB Box Step Overs 50/35# (RX+)/35/25# (RX) to 24/20″

Finisher

Metcon (Weight)

With your team spend 10 minutes to find a max weight power clean total!!!