Call Us: (972) 591-3488

Saturday

18
Sep

Saturday

CrossFit Templum – CrossFit

View Public Whiteboard

Warm-up

Warm-up (No Measure)

Coaches Choice

Workout

Partner Power Clean (15 min running clock)

Both find a 1RM on Power Clean.

**Score it total combined weight

Metcon (Time)

At the 15 minute mark begin “Annie Turnt Up” (2 person teams)

100-80-60-40-20

Double Unders

50-40-30-20-10

T2B

*Score is time from 15min to finish**

Leave a Reply