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Saturday

9
Oct

Saturday

CrossFit Templum – CrossFit

View Public Whiteboard

Warm-up

Warm-up (No Measure)

Coaches Choice

Workout

Metcon (Time)

Kalsu’s Sister

For time:

100 cleans RX+ 135/95 RX 115/75

*3 burpees over bar at the top of each minute starting at 0:00

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