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Team of 2

12
Sep

Team of 2

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CrossFit Templum – CrossFit

View Public Whiteboard

Metcon (Time)

3 rounds

45 du

15 back squats 185/125

Then 10-9-8-7-6-5-4-3-2-1

deadlifts 185/125

burpees

one partner starts at 1 the other starts at 10. When you complete switch and go again. one part starts on burpees and the other on deadlifts.