5 Sep /0 Comments/WOD Team of 3 CrossFit Templum – CrossFit View Public Whiteboard Metcon (Time) 400m 75 snatches 75/55 75 wall balls 20/14 75 box hop overs 24/20 400m 75 cal row 75 t2b 75 Air squats 400m Same person can not run a 400m twice.