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Team of 3

3
Oct

Team of 3

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Announcements

FREE!!! STRIKEFORCE EVENT
This Friday @7pm, Sat and Sun. @ 6pm
More info @ www.elevatelife.com

CrossFit Templum – CrossFit

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Metcon (Time)

50 call row

50 plate burpees

50 push press 75/55

50 du

50 tire flips

50 T2b

50 kb swings 53/35

50 box jump overs

50 hspu or wall climbs