3
Oct
Team of 3
Announcements
FREE!!! STRIKEFORCE EVENT
This Friday @7pm, Sat and Sun. @ 6pm
More info @ www.elevatelife.com
CrossFit Templum – CrossFit
Metcon (Time)
50 call row
50 plate burpees
50 push press 75/55
50 du
50 tire flips
50 T2b
50 kb swings 53/35
50 box jump overs
50 hspu or wall climbs
