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Team of 3

5
Dec

Team of 3

  

CrossFit Templum – CrossFit

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Metcon (AMRAP – Reps)

4 min cal row

rest 2 min

4 min med ball sit ups

rest 2 min

4 min T2b

rest 2 min

4 min box jumps 24/20

rest 2 min

4 min kb swings