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Team of 4

13
Jun

Team of 4

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Announcements

Registration Now Open:
CrossFit Kids Mini Camp
Week of June 15th and July 20th

CrossFit Templum – CrossFit

View Public Whiteboard

Metcon (AMRAP – Reps)

Tug of war- winning team gets to add 50 reps to there score.

Fight gone bad style

Wall balls 20/14

Box jumps 24/20

Burpees

Push press 95/65

Sit ups

All team members can work at the same time.

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