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Team Up

27
Jun

Team Up

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CrossFit Templum – CrossFit

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Metcon (AMRAP – Reps)

25 min partner AMRAP

Buy in: Accumulate 3 min in a static handstand hold

0-5 min Front Squat

5-10 min Push Jerk

10-15 min Power Clean

15-20 min Deadlift

20-25 min Thrusters 95/65

*10 burpees as a team every 5 min

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