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Team WOD Saturday

11
Apr

Team WOD Saturday

CrossFit Templum – CrossFit

View Public Whiteboard

Agility Drills (No Measure)

Metcon (Time)

Teams of 4 preferred 2 guys;2 girls

For Time:

30 Cal Row

50 Clean and Jerks 95/65

50 Box Jumps

50 Wall Balls

50 Snatches 95/65

End with a 500 meter row

*Each team member rows*

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