Why CrossFit Templum? Excellent leadership, accountability to help you reach your goals quicker, every workout is designed for optimal results that can be accomplished regardless of fitness level, excellent atmosphere! Get er dun!
-Joe R.
Call Us: (972) 591-3488
What Is CrossFit?
What is CrossFit?
CrossFit Kids
Want to just try us out? We can scale up or down to your fitness needs. Bring a friend and your family. If you are ready to get started just register for our FREE trail. If you still have questions about CrossFit in general continue to scroll down and make sure to watch the videos below.
Dedicated to your success,
– Coach Eric
CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, we asked what physical skills and adaptations would most universally lend themselves to performance advantage. Capacity culled from the intersection of all sports demands would quite logically lend itself well to all sport. In sum, our specialty is not specializing. -via CrossFit.com
Plano CrossFit Kids is a strength and conditioning program that is specifically designed for kids 5-12 years of age and helps them develop a lifelong love of fitness. In a group setting, children participate in fun and engaging workouts that deliver measurable results and prepare them to be well- rounded athletes. CrossFit Kids workouts consist of constantly varied, functional movements that deliver a fitness that is broad, inclusive and general and scaleable for any participant at any level. This means that, for the most part, no two workouts are the same, so kids never get bored and the novelty of each workout keeps them excited about participating. The functional movements involve exercises that are fundamental to all things that kids need to do when they play-pull, push,run, throw, climb, lift and jump. All of the movements are taught safely and effectively under the close supervision of thoroughly trained fitness professionals.
- Plano/Carrollton CrossFit Templum Kids: $75/month and $50 for each additional sibling.
Classes are ongoing so you can join at anytime. (All classes 40min duration)
Tues and Thurs.
- 5-12 yrs. @ 4:00pm
Youth GameChangers Program: $75/month and $50 for each additional sibling.
This program is designed to improve speed/agility and strength/power for your child. This program is more sport specific and great when used in conjunction with our CrossFit Kids program. Great for competitive teams and select leagues. If you would like a private team time please contacet us. Classes are held on Monday and Wednesday at the following times:
- 9-13 yrs.(3rd thru 7th grades) @ 4:00pm
*Register for both programs for $125/month.*
*depending on maturity and competency in movements ages can vary slightly if cleared by staff*
Constantly Varied
High
Intensity
Functional Movement
WHAT THEY SAY ABOUT US!
- I joined the team in February and I love it! Eric is a great trainer, very motivating & challenging. The positive & team oriented atmosphere is the main reason I actually enjoy getting up at 5:00 am to workout!
-Stacey D.
- nnovation. I’ve learned new exercises, techniques, and most of all gained the confidence to lift more and push harder! The results of being able to pick the brain of the staff has helped me lose fat and gain muscle through not only workouts but also adaptation of diet. Great atmosphere that promotes change that lasts!
-Matt G.
- Eric and his team are great – they challenge you and hold you accountable … all while keeping it fun. I had knee surgery less than a year ago and this program has been great to rebuild strength! People of all ages and every level of fitness enter the program – from baby boomers to gen x and gen y … from very heavy and out of shape to those in excellent shape. Come and check it out!
-David S.
- It just doesn’t get any better than this!!! I’ve NEVER been so happy, so healthy and so cared for by trainers or gyms as I have been here! I just CAN’T even say enough praise for these trainers and challenges that they PUSH YOU THROUGH!!! The Spirit of The Lord Dwells Here!!
-Amber P.
- I am from Boston and needed a box to drop in. Templum was a great experience! Clean, easy to get to, and Coach Eric took the time to get to know me and my experience level. Eric is always aware of each athlete’s ability, pushing those who just started as hard as those doing it for awhile. My fellow athletes made me feel welcome. The best part is the pre-WOD community declaration.
-Bob C.
- This is a great Box, has great coaches, even better values!
-Kurt P.
- I can’t say enough good about CrossFit Templum and the coaching team Eric has put together there.So if you are looking for a box that gets results, is like family and is really fun, then look no further. Oh yeah, don’t let the CrossFit hype scare anyone who is overweight. Wanna bet I weigh more than you do?
-Jeremy A.