Call Us: (972) 591-3488

WOD

23
May

5/24/2019

CrossFit Templum, Templum North – CrossFit View Public Whiteboard Thought of the day If you are persistent you will get it. If you are consistent...
Read More
22
May

5/23/2019

CrossFit Templum, Templum North – CrossFit View Public Whiteboard Thought of the day “No one was ever wise by chance” – Seneca Let’s pretend we...
Read More
21
May

5/22/2019

CrossFit Templum, Templum North – CrossFit View Public Whiteboard Thought of the day “A single death is a tragedy. A million deaths is a statistic.”...
Read More
20
May

5/21/2019

CrossFit Templum, Templum North – CrossFit View Public Whiteboard Overview SKILL *Strict pressing with hspu or dumbbells GENERAL * Strict variation on a CrossFit Benchmark...
Read More
19
May

5/20/2019

CrossFit Templum, Templum North – CrossFit View Public Whiteboard Thought of the day “I’m not complaining, I’m just stating a fact.” This is the most...
Read More
17
May

5/18/2019

CrossFit Templum, Templum North – CrossFit View Public Whiteboard Overview ACCOUNTABILITY SATURDAY!!!! Warm-up Parnter count reps then switch 3min max burpees (AMRAP – Reps) Max...
Read More
16
May

5/17/2019

CrossFit Templum, Templum North – CrossFit View Public Whiteboard Overview GENERAL * Classic CrossFit Benchmark Workout * 5 minutes of work, 1 minute of rest...
Read More
15
May

5/16/2019

CrossFit Templum, Templum North – CrossFit View Public Whiteboard Overview GENERAL * Longer, grunt work style workout today * Similar format to Tuesday’s workout *...
Read More
1 2 3 199