WOD

CrossFit Templum, Templum North – CrossFit View Public Whiteboard Thought of the day “I’m not complaining, I’m just stating a fact.” This is the most... Read More

CrossFit Templum, Templum North – CrossFit View Public Whiteboard Overview ACCOUNTABILITY SATURDAY!!!! Warm-up Parnter count reps then switch 3min max burpees (AMRAP – Reps) Max... Read More

CrossFit Templum, Templum North – CrossFit View Public Whiteboard Overview GENERAL * Classic CrossFit Benchmark Workout * 5 minutes of work, 1 minute of rest... Read More

CrossFit Templum, Templum North – CrossFit View Public Whiteboard Overview GENERAL * Longer, grunt work style workout today * Similar format to Tuesday’s workout *... Read More

CrossFit Templum, Templum North – CrossFit View Public Whiteboard Thought of the day “If you fight for your limitations, you get to keep them.” –... Read More

CrossFit Templum, Templum North – CrossFit View Public Whiteboard Thought of the day “Most of the time we feel tired not because we’ve done too... Read More

CrossFit Templum, Templum North – CrossFit View Public Whiteboard Thought of the day “The caliber of your life, is the caliber of your emotions.” –... Read More

CrossFit Templum, Templum North – CrossFit View Public Whiteboard Thought of the day “We’re so busy watching out for what’s just ahead of us that... Read More