CrossFit Templum, Templum North – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) Line Drills! Workout Annie on the run (Time) 50-40-30-20-10 Double unders AbMat... Read More
CrossFit Templum, Templum North – CrossFit View Public Whiteboard Thought of the day Authenticity is the ‘real key’ to any long-term achievement. – Keith A.... Read More
CrossFit Templum – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 4 Rounds, increasing effort on the run each round… -Toe walk 25’ -Heel walk... Read More
CrossFit Templum, Templum North – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) Coaches Choice Metcon Walmart (Team WOD) (AMRAP – Rounds and Reps) Teams... Read More
CrossFit Templum, Templum North – CrossFit View Public Whiteboard Thought of the day “Remember there’s no such thing as a small act of kindness. Every... Read More
CrossFit Templum, Templum North – CrossFit View Public Whiteboard Thought of the day “Laziness, doesn’t get a vote. Frustration, doesn’t get a vote. Weakness, doesn’t... Read More
CrossFit Templum, Templum North – CrossFit View Public Whiteboard Thought of the day “Champions don’t blame the tools they’ve been given. Champions sharpen them.” Abraham... Read More
