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Memorial Day Murph

25
May

Memorial Day Murph

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Announcements

“Memorial Day Murph”
($10.00 members $20.00 non-members)
May 25th 8am/9am/10am
(Food, Bounce houses, and Body Fat Tank)
Register online
*Must reserve a time slot once registered*

CrossFit Templum – Special Events

View Public Whiteboard

Murph (Time)

For Time:

1-Mile Run

100 Pull-ups

200 Push-ups

300 Air Squats

1-Mile Run

If you have a 20# vest or body armor, wear it.
In honor of Navy Lieutenant Michael Murphy, 29, of Patchogue, NY, who was killed in Afghanistan June 28th, 2005.
To learn more about Murph click here

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